Life is a journey that can be both beautiful and difficult. There are times when we struggle and become stuck.  During these times, we may need help navigating these paths. And it is okay - even good to ask for help! 

  

I am a licensed clinical social worker and have been practicing in the mental health field since 2019. You may be experiencing depression, anxiety, intrusive thoughts, significant changes, or trauma. I provide a safe helping relationship where we can work together on your concerns. I have a relaxed yet semi-structured style depending on you as an individual. I primarily work with adults.

 

I am trained in Acceptance and Commitment Therapy (ACT) and work from a person-centered lens.  I specialize in OCD, anxiety, and related disorders using ACT and Exposure and Response Prevention. I also have experience working with people with Body Focused Repetitive Behaviors using Habit Reversal Training. I also work with people who have experienced trauma using EMDR.

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*****Telehealth Visits Only*****