Ramona Headshot 2022 MHC.JPG

Ramona Peters LCSW
804-442-3116 x709
rpeters@mindhealthcenter.net

      Recognized for creating a warm and comforting therapeutic environment, I have a passion for providing emotional support to adult individuals during challenging seasons of life. Areas of focus include depression, anxiety, self-esteem, relationships, boundaries, stress management, life transitions, chronic illness, caregiver support, and grief/loss. No one should have to face these circumstances on their own. I meet clients where they are using a person-centered, strengths-based approach to help individuals recognize their full potential and achieve self-identified goals at their own pace.

        Understanding that there is no one-size-fits-all treatment method, I use a combination of modalities including CBT, ACT, and aspects of DBT such as mindfulness and emotion regulation. I am also in the process of becoming trained in EMDR and am always looking for ways to expand my therapy toolbox in order to more effectively meet my clients' needs.

       If you’re reading this now, I want to acknowledge your strength and courage in taking this first step towards improving your mental health. I welcome the opportunity to talk with you more about how I can support you on this journey.