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John Woods LCSW.jfif

John Woods, LCSW
804-442-3116 x709

Individual or family conflicts, anxiety, depression, or other challenges getting you down and preventing you from thriving, optimally, I can help. There's room for all of us to be better, but we are also blessed with positive strengths. I'm flexible and person-centered so I'm open to using various approaches to improve individual or family functioning. CBT, Solution Focused therapy, Mindfulness, Motivational Interviewing, and Strength-Based techniques are my preferences within the context of utilizing your own value system, including spiritual value system, to help you improve your quality of life and top priority goals.

I particularly enjoy and have experience with, working with clients with Autism Spectrum Disorder, Bipolar Disorder, Generalized Anxiety Disorder, Major Depression Disorder, and/or additional challenges involving family/interpersonal conflict, trauma, abuse, and/or addictions. My schedule is pretty flexible and I am open to working weekend days as well.


Let's get started, I'm looking forward to it!

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